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The weekly podcast for women in business, brought to you by Found & Flourish and hosted by business owners & entrepreneurs Lara Sheldrake and Coni Longden-Jefferson Find more here - https://linktr.ee/Foundflourish
Episodes
Thursday Feb 28, 2019
Thursday Feb 28, 2019
In this episode, we discuss one of the world's biggest phobias; public speaking. We share our own experiences including the good, the bad and the ugly as well as offer a range of tools and techniques to help overcome your fear.
Resources
- TED Talks: The Official Ted Guide to Public Speaking by Chris Anderson
- How to Fail with Elizabeth Day - Deborah Frances-White
- 15 Fear of Public Speaking Statistics
- Tim Ferriss with Susan Cain - #357 - How to Overcome Fear and Embrace Creativity | The Tim Ferriss Show (Podcast)
- The 4-7-8 breathing technique
- The surprising secret to speaking with confidence - Caroline Goyder - voice coach TEDx talks
- Toastmasters for public speaking
To find out more about this podcast and to nominate a guest visit www.foundflourish.co.uk/podcast.
Join the conversation using #bossingitpod and tagging us @foundflourish on Instagram, Twitter, Facebook and Linkedin.
More about Found & Flourish
Found & Flourish is a network for kickass female founders, side hustlers and aspiring entrepreneurs. Join us by visiting www.foundflourish.co.uk.
Connect With The Hosts
Frankie Cotton
- https://frankiecotton.com
- https://twitter.com/Frankie__Cotton
- https://www.linkedin.com/in/frankiecotton/
- https://www.instagram.com/frankie_rose_cotton/
Lara Sheldrake
- https://www.instagram.com/lara_sheldrake/
- https://twitter.com/lara_sheldrake
- https://uk.linkedin.com/in/larajanesheldrake
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